英文心靈雞湯的好文章摘抄

導語：困難是你最終成功的必經之路。下面是英文心靈雞湯的好文章，歡迎欣賞。

　　篇一：英文心靈雞湯的好文章摘抄

What is the secret ingredient of tough people that enables them to succeed? Why do they survive the tough times when others are overcome by them? Why do they win when others lose? Why do they soar when others sink?

The answer is very simple. It's all how they perceive their problems. Yes, every living person has problems. A problem-free life is an illusion—a mirage in the desert. Accept that fact.

Every mountain has a peak. Every valley has its low point. Life has its ups and downs, its peaks and its valleys. No one is up all the time, nor are they down all the time. Problems do end. They are all resolved in time.

You may not be able to control the times, but you can compose your response. You can turn your pain into profanity—or into poetry. The choice is up to you. You may not have chosen your tough time, but you can choose how you will react to it. For instance, what is the positive reaction to a terrible financial setback? In this situation would it be the positive reaction to copout and runaway? Escape through alcohol, drug, or suicide No! Such negative reactions only produce greater problems by promising a temporary solution to the pressing problem. The positive solution to a problem may require courage to initiate it. When you control your reaction to the seemingly un-controllable problem of life, then in fact you do control the problem’s effect on you. Your reaction to the problem is the last word! That’s the bottom line. What will you let this problem do to you? It can make you tender or tough. It can make you better or bitter. It all depends on you.

In the final analysis, the tough people who survive the tough times do so because they’ve chosen to react positively to their predicament. Tough times never last, but tough people do. Tough people stick it out. History teaches us that every problem has a lifespan.

No problem is permanent. Storms always give way to the sun. Winter always thaws into springtime. Your storm will pass. Your winter will thaw. Your problem will be solved.

翻譯：

陽光總在風雨後

堅韌不拔的人成功的祕訣是什麼?爲什麼他們能挺過艱難的時刻，而其他人卻被困難所壓倒?爲什麼成功的是他們，而失敗的是其他人?爲什麼他們能夠一飛沖天，而其他人會深陷泥沼?

答案很簡單，全看他們是如何看待自己面臨的難題。沒錯，每個人都有不同的困難。擺脫難題困擾的人生只能是一個幻想，就像是沙漠中的海市蜃樓。還是接受這個事實吧!

每一座山都有巔峯，每一個峽谷都有谷底。人生也有跌宕起伏，高潮和低谷。沒有人一生都能平步青雲，也沒有人一生都時乖命蹇。難題總有了結的一天。隨着時間的推移，一切難題都會迎刃而解。

也許,你不能控制時局，但是你能夠冷靜應對。你既可以把痛苦轉換爲褻瀆神靈的不敬言語，也可以賦予之以詩意，這全在於你自己的選擇。時運不濟的你或許無從選擇,但是你可以選擇應對的方略。比如，遭遇一次嚴重的經濟挫折後，究競怎麼做才稱得上積極應對呢?在這種情況下，放棄後潛逃?借酒澆愁?吸毒麻醉?抑或自殺?這樣的逃避是積極應對嗎?當然不是!這樣一些消極的反應似乎暫時解決了迫在眉睫的難題,但事實上只會招致更棘手的難題。積極的應對一切困難需要鼓起勇氣着手去解決。面對人生中看似無法控制的難題，當你能夠控制自己的應對，那麼，事實上，你就控制了難題對你的影響。你對難題的應對是至關重要的、最根本的。難題能對你產生什麼樣的影響呢?它可以使你脆弱，也可以使你堅強;它可以使你昇華，也可以使你痛苦。全在於你自己。

歸根結底，堅韌的人之所以能挺過艱難的歲月，是因爲他們選擇積極地去應對困境。艱難的歲月不會沒完沒了，但是，堅韌的人會始終不懈，堅持到底。歷史告訴我們，每一個難題都有始有終。

任何難題都不會永遠存在。暴風雨過後一定是燦爛的陽光。嚴冬必然會化爲春光。你的暴風雨也會過去，你的冬天也會回暖。你的難題終將解。

　　篇二：英文心靈雞湯的好文章摘抄

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

如果你想理解什麼是逆境，就去拿兩顆從同一棵樹上摘下來年齡相同的橡樹果，並且把它們種到不同的地方。第一顆種在濃密的樹林當中，而另外一顆則單獨種在一座山上。

here's what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isn't growing fast enough—but the growth is happening underground. it's as if the roots know they must ported the tree from the threatening elements.

事情的結果便是這樣。那顆長在山上的`橡樹經歷了大風大雨，結果它的根深深地扎進了泥土中間，並不斷向四周擴張，甚至把自己置身於巨大的石塊當中。有時它可能看起來長的不是很快，但這時它卻在地下悄悄生長着，好像它的根知道自己必須快速生長來保護樹木免受自然危害的影響。

what about the acorn planted in the forest? it becomes a weak, frail sapling. and since it is protected by its neighbors, the little oak doesn't sense the need to spread its roots for support.

而種在樹叢中的橡樹果是什麼樣子的呢?它變成了一棵虛弱的小樹苗。因爲有周圍樹叢的保護，所以這棵小樹苗便不知道要把自己的根扎得更深。

don't be afraid of adversity! welcome it! that's your surefire route to ultimate success.

不要害怕困難!要歡迎它!困難是你最終成功的必經之路。

　　篇三：英文心靈雞湯的好文章摘抄

I will know that only those with inferior ability can always be at their best ，and I am not e will be days when I must IN THE WORLD constantly struggle against forces which would tear me down，Those such sa despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can slso destroy nst them，too.I must never relinquish control.

我將明白只有低能者纔會江郎才盡，我並非低能者。我必須不斷對抗那些企圖摧垮我得力量。失望與悲傷一眼就會被識破，而其他許多敵人是不易察覺的，它們往往面帶微笑，伸出友誼之手，卻隨時有可能將我們摧垮。對它們，我們永遠不能放鬆警惕。

And with this new knowledge I will also understand and recognize the moods of him on whom i call， I will make allowances for his anger and irritation of today for he knows not the secret of controlling his mind.i can withstand him arrows and insults for now I know that tomorrow he will change and be a joy to approach.

有了這項新本領，我也更能體察別人的情緒變化。我寬容怒氣衝衝的人，因爲他尚未懂得控制自己的情緒，我可以忍受他的指責和辱罵，因爲我知道明天他會改變，重新變得隨和。

No longer will I judge a man on one meeting;no longer will i fail to call again tomorrow on he who meets me with hate day he will not buy gold chariots for a penny，yet tomorrow he would exchange his home for a knowledge of this secret will be my key to great wealth.

我不再只憑一面之交來判斷一個人，也不再因他今日的可惡而明日不給他打電話。今天不肯花一分錢買金蓬馬車的人，明天他也許會用全部家當換一顆樹苗。知道了這個祕密，我可以獲得極大的財富。

Henceforth I will recognize and identify the mystery of moods in all mankind，and in this moment I am prepared to control whatever personality awakes in me each day.I will master my moods through positive action and when I master my moods I will control my destiny.

我從此領悟到人類和我自己情緒變化的奧祕。對於自己千變萬化的個性，我不在聽之任之，我將積極主動的控制情緒，從而掌握自己的命運。

I will become master of myself.

我將成爲自己的主人。